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| Studio Address: 377 MacArthur Blvd. San Leandro, CA Phone (510) 638-3103 Hours of Operation: Mon - Fri: 5:30 AM - 9:00 PM Saturday: 6:00 AM - 1:00 PM Sunday: By Appointment |
| East Bay Fitness Boot Camps & Personal Training |
Would you like to Sponsor the 2012 Inner Athlete Divas? Our 2012 team of bikini and
figure competitors are looking for sponsors to help them get to the stage. Need more info,
click here
Bikini and Figure Posing Seminar - Join us for help in perfecting your stage presence and
overall showmanship Saturday, February 18th at 3:00 PM
Guys Muscle Up Group - Join the workout tailor made for men who want a new challenge.
Gain lean muscle mass, lose unwanted body fat and increase your stamina! Sign Up today.
12-Week Figure and Bikini Contest Prep Training - If you ever wanted to grace the stage
in a contest, this is your way there! Even if you just want to lose some body fat and tone up,
our 12-week plan can get you the body you've always wanted. Get started today!
Bikini and Figure Posing Seminar - Sat, Feb 18 @ 3:00 PM. Join us to learn to present
your best physique on stage.
figure competitors are looking for sponsors to help them get to the stage. Need more info,
click here
Bikini and Figure Posing Seminar - Join us for help in perfecting your stage presence and
overall showmanship Saturday, February 18th at 3:00 PM
Guys Muscle Up Group - Join the workout tailor made for men who want a new challenge.
Gain lean muscle mass, lose unwanted body fat and increase your stamina! Sign Up today.
12-Week Figure and Bikini Contest Prep Training - If you ever wanted to grace the stage
in a contest, this is your way there! Even if you just want to lose some body fat and tone up,
our 12-week plan can get you the body you've always wanted. Get started today!
Bikini and Figure Posing Seminar - Sat, Feb 18 @ 3:00 PM. Join us to learn to present
your best physique on stage.
January "Move of the Month": "Alternating KB Swings" |
ATTENTION BRIDES:
Get in shape for your wedding!
Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day. We offer
instructions for cleansing, how to get a handle on a
sensible eating plan and a demanding and results
oriented exercise programs that will make you a believer.
**Either program also includes a free makeup consultation
with Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
Get in shape for your wedding!
Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day. We offer
instructions for cleansing, how to get a handle on a
sensible eating plan and a demanding and results
oriented exercise programs that will make you a believer.
**Either program also includes a free makeup consultation
with Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
(510) 638-3103
| Get involved & get in shape! Here's how... |
The Inner Athlete...
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
- Fitness Boot Camps
- One-on-One Personal Training
- Weight Loss Consulting
- and much more...
Client of the Month - Tangie, is doing
a fine job of clean eating and intense
training to achieve her bikini body!
See how she did it and how you can
do it too. See more..
a fine job of clean eating and intense
training to achieve her bikini body!
See how she did it and how you can
do it too. See more..
Fitness Boot Camps
Our Fitness Boot Camp is an indoor and outdoor experience
which blends traditional strength training with conditioning,
athletic drills, cardio, and flexibility fitness in only 4 weeks.
The side effect is weight loss, toning, higher self esteem,
better nutrition habits and much more. We use our studio for
most sessions, while others are held at several other locales
including an outdoor track, beach and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating a
personalized workout regimen to fit your fitness goals and
needs. Most one-on-one personal training sessions are held
at our private studio. We also utilize outdoor locations for
variety in the workouts. Learn more....
Our Fitness Boot Camp is an indoor and outdoor experience
which blends traditional strength training with conditioning,
athletic drills, cardio, and flexibility fitness in only 4 weeks.
The side effect is weight loss, toning, higher self esteem,
better nutrition habits and much more. We use our studio for
most sessions, while others are held at several other locales
including an outdoor track, beach and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating a
personalized workout regimen to fit your fitness goals and
needs. Most one-on-one personal training sessions are held
at our private studio. We also utilize outdoor locations for
variety in the workouts. Learn more....
| Our mission is to help you obtain functional agility and we will create an exercise program designed for your specific goals and abilities. |
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| See what our clients are saying about us on Yelp.com |
| super effective in reducing body fat, increasing muscle tone and boosting energy! |
Get Fit Now!
| Get our top 10 tips for blasting away unwanted fat! Join our e-mail list now. |
| WE HAVE EASY ONLINE SCHEDULING! CONSULTATION! |
