East Bay Fitness Boot Camps and Corporate Boot Camps
(510) 638-3103
How can I get my team involved?

We will come to your location and lead a group of employees in a 45
minute workout before or after normal business hours or even on
lunch hour.  These workouts are sure to increase enthusiasm and
productivity and decrease health care costs and absenteeism.

We have two on-site programs to choose from:

  • Team Building 4-Week Fitness Boot Camp Endeavor

  • Corporate Fitness Training Program
(2-3 fitness classes / week)

Both programs are similar to our Fitness Boot Camp program.

Training will include calisthenics, wind sprints, body weight resistance
training, hand-weight training, conditioning drills, abdominal work,
agility and power drills, sports specific drills, med ball  work, flexibility
training and much more.  

Requirements:

  • Minimum number of participants - 12
  • Grassy field or multipurpose area/room
  • Participants will need fitness mats or towels
and water bottles
  • All fitness levels are welcome



For more information, call (510) 638-3103
or e-mail us at admin@inner-athlete.com
Contact Us Now (510) 638-3103
info@inner-athlete.com
Inner Athlete Fitness, Inc.  377 MacArthur Boulevard - San Leandro, CA  94577