East Bay Fitness Boot Camps and Corporate Boot Camps
(510) 638-3103
Stair Boot Camp Workout (2)
Click here for info on
our
Corporate
Boot Camps.
Q: Are you ready to lose body
fat, create lean muscle and
have more energy?

Q:  Would you like to take your
workout to the next level?

Q: Are you looking for a little
variety in your routine?
Inner Athlete Fitness Boot Camp
is what you've been looking for!
Who are the right candidates for Boot Camp?
Our co-ed fitness boot camp is a great solution for everyone – new
moms, business professionals, or student athletes; anyone who
would like to challenge themselves to improve their fitness level.

Our workouts are designed for ALL levels to increase each
person's overall fitness in a short amount of time (45 - 60 minutes).  
With added accountability and nutritional guidance, you are sure to
see the results you’re looking for.   
What all is involved in a Boot Camp Workout?

No two workouts are the same!  You won't get bored!

Workouts include: calisthenics, stairs drills, wind sprints, hill
running/walking, body weight resistance training, hand-weight training,
free weight and nautilus lifting, kettlebell work and conditioning drills
including jump roping, ab work, agility, power and sports drills, med ball
work and more.  

Classes are held in the studio Monday through Friday and outdoors on
Saturdays at various venues including the beach, track, hills and more.
When is Boot Camp offered?
Group sessions are held daily Mon - Thurs at various times
and Saturdays - check the
calendar for specific class times.

Mondays             5:30, 6:30 & 9AM, 12 noon, 6 & 7:15 PM
Tuesdays            5:30 AM, 9:00 AM, 6:00 PM, 7:15 PM
Wednesdays      6:30 & 9AM, 12 noon, 6 & 7:15 PM
Thursdays           5:30 AM, 9:00 AM, 6:00 PM, 7:15 PM
Fridays                5:30 & 6:30AM, 12 noon
Saturdays            8:30 AM (Outdoors, on location)
What are my options for Boot Camp Training?

    **Introductory Session**
  • For people not ready to commit.. come and try a class with
    us FREE of charge!

    30-Day Boot Camp Session

    Boot Camp Session Blocks   
    (To be used within 90 days of purchase)
  • 10 Boot Camp Sessions                                               
  • 20 Boot Camp Sessions                                           
Okay, I'm ready...  now how do I sign up?

Register Online Now!
We accept online credit card payments. Click here to pay online.

Enroll by phone:  (510) 638-3103
When you call, we can answer any questions that you have and get you
signed up straight away.
You will receive detailed instructions in your Welcome Packet after
registering.
Your fees must be paid and your waiver signed prior to participation.

Paying by check?
If paying by check, please make your check payable to:

Inner Athlete Fitness, Inc.

mail to:
685 E. 14th Street
San Leandro, CA 94577
(You may also bring your payment with you the first day.)

For more information, call (510) 638-3103 or e-mail us at
admin@inner-athlete.com
Notes:
*If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if
you notify us prior to your session start date; however we will charge a $50.00 cancellation fee. If we
are notified after your session begins, we can only give you a credit towards another boot camp. This
credit is nontransferable. Credit is not given towards private training. There is no cash refund.
Inner Athlete Fitness, Inc.  685 E. 14th Street - San Leandro, CA  94577
Get Fit Now!