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| East Bay Fitness Boot Camps and Corporate Boot Camps |
(510) 638-3103
| Click here for info on our Corporate Boot Camps. |
Q: Are you ready to get in
shape started?
Q: Would you like to take your
workout to the next level?
Q: Are you looking for a little
variety in your routine?
shape started?
Q: Would you like to take your
workout to the next level?
Q: Are you looking for a little
variety in your routine?
| Inner Athlete Fitness Boot Camp is what you've been looking for! |
Who are the right candidates for Boot Camp?
Our 4-week fitness boot camp is a great solution for everyone –
new moms, business professionals, or student athletes; anyone
who would like to challenge themselves to improve their fitness level.
Our workouts are designed for ALL levels to increase each
person's overall fitness in a short amount of time (45 - 60 minutes).
With added accountability and nutritional guidance, you are sure to
see the results you’re looking for.
Our 4-week fitness boot camp is a great solution for everyone –
new moms, business professionals, or student athletes; anyone
who would like to challenge themselves to improve their fitness level.
Our workouts are designed for ALL levels to increase each
person's overall fitness in a short amount of time (45 - 60 minutes).
With added accountability and nutritional guidance, you are sure to
see the results you’re looking for.
What all is involved in a Boot Camp Workout?
Workouts include: calisthenics, stairs drills, wind sprints, hill
running/walking, body weight resistance training, hand-weight
training, free weight and nautilus lifting, kettlebell work and
conditioning drills including jump roping, ab work, agility, power
and sports drills, med ball work and more.
Workouts include: calisthenics, stairs drills, wind sprints, hill
running/walking, body weight resistance training, hand-weight
training, free weight and nautilus lifting, kettlebell work and
conditioning drills including jump roping, ab work, agility, power
and sports drills, med ball work and more.
When is Boot Camp offered?
Group sessions are held daily Mon - Thurs at various times
and Saturdays - check the calendar for specific class times.
Mondays 5:30 AM, 6:15 AM, 6:00 PM
Tuesdays 5:30 AM, 6:15 AM, 6:00 PM, 6:45 PM
Wednesdays 6:00 PM
Thursdays 5:30 AM, 6:15 AM, 6:00 PM, 6:45 PM
Saturdays 7:30 AM (Outdoors, on location)
Group sessions are held daily Mon - Thurs at various times
and Saturdays - check the calendar for specific class times.
Mondays 5:30 AM, 6:15 AM, 6:00 PM
Tuesdays 5:30 AM, 6:15 AM, 6:00 PM, 6:45 PM
Wednesdays 6:00 PM
Thursdays 5:30 AM, 6:15 AM, 6:00 PM, 6:45 PM
Saturdays 7:30 AM (Outdoors, on location)
**Introductory Session Special Offer**
- For people not ready to commit... Only $10
Individual Boot Camp
- Single Session $25 / Session
4 Week Session
- 1st Time Boot Camper $355
- 2nd Time Camper $275
- 3rd+ Time (Veteran Boot Camper) $250
Boot Camp Session Blocks
(To be used within 90 days of purchase)
- 10 Boot Camp Sessions $235
- 20 Boot Camp Sessions $450
All Access Pass Monthly Rates available too!
Okay, I'm ready... now how do I sign up?
Register Online Now!
We accept online credit card payments. Click here to pay online.
Enroll by phone: (510) 683-3103
When you call, we can answer any questions that you have and get you
signed up straight away.
You will receive detailed instructions in your Welcome Packet after
registering.
Your fees must be paid and your waiver signed prior to participation.
Paying by check?
If paying by check, please make your check payable to:
Inner Athlete Fitness, Inc.
mail to:
377 MacArthur Boulevard
San Leandro, CA 94577
(You may also bring your payment with you the first day.)
For more information, call (510) 638-3103 or e-mail us at
admin@inner-athlete.com
Register Online Now!
We accept online credit card payments. Click here to pay online.
Enroll by phone: (510) 683-3103
When you call, we can answer any questions that you have and get you
signed up straight away.
You will receive detailed instructions in your Welcome Packet after
registering.
Your fees must be paid and your waiver signed prior to participation.
Paying by check?
If paying by check, please make your check payable to:
Inner Athlete Fitness, Inc.
mail to:
377 MacArthur Boulevard
San Leandro, CA 94577
(You may also bring your payment with you the first day.)
For more information, call (510) 638-3103 or e-mail us at
admin@inner-athlete.com
Note:
If you are unable to attend camp due to circumstances out of your control, we can offer
you a refund if you notify us prior to your session start date; however we will charge a
$50.00 cancellation fee. If we are notified after your session begins, we can only give
you a credit towards another boot camp. This credit is nontransferable. Credit is not
given towards private training. There is no cash refund.
If you are unable to attend camp due to circumstances out of your control, we can offer
you a refund if you notify us prior to your session start date; however we will charge a
$50.00 cancellation fee. If we are notified after your session begins, we can only give
you a credit towards another boot camp. This credit is nontransferable. Credit is not
given towards private training. There is no cash refund.
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Inner Athlete Fitness, Inc. 377 MacArthur Boulevard - San Leandro, CA 94577
| Click here for info on our Student Athlete Camps. |