East Bay Fitness Boot Camp & Personal Training
(510) 638-3103
Demi M: Mission: Accomplished
Boot Camper / Personal Training Client

Total Inches Lost: 17 in
Total Weight Lost: 30 pounds
Total Body Fat Lost: 13%
Weight: 173
Workout Plan:
Sporadic Workouts
Q - What was your fitness goal when joining The Inner Athlete?  

A -  My goal was to improve my health and appearance.

Q – What made you to decide to get fit?  What was your turning point?

A -  I was unhappy with my appearance. I took my measurements and knew I needed
a change! After a few weeks of working with Alondra I was shocked by new
measurements! That was enough to make me want to continue.

Q – What was your plan for weight loss and diet?  

A -  I have tried every diet known to man - Weight Watchers, Jenny Craig!

Q - How are you able to maintain your new lifestyle?

A - I have learned to change my diet by eating more veggies and lean protein. I
always make sure to workout at least 4 times a week!

Q - Do you have any motivating secrets for success?  

A -  Leave the red vines alone!

Q – What is your next fitness goal? By what date have you set this goal?  

A - To compete in a Bikini Diva competition in May of 2011.

Q - Who do you look up to for fitness inspiration?

A -  Alondra Chatman. The greatest trainer in the world!
Contact Us Now (510) 638-3103
info@inner-athlete.com
Inner Athlete Fitness, Inc.  377 MacArthur Boulevard - San Leandro, CA  94577
Get Fit Now!