
| East Bay Fitness Boot Camp & Personal Training |
| ALONDRA CHATMAN, CPT I strive to be a walking advertisement of how a sensible diet and a combination of aerobic exercise and a smart weight training program can work for anyone. Goals and Missions My personal goal is to help others achieve a higher level of fitness with my exercise and nutrition guidance. I find it very gratifying to help others reach their goals of weight loss and muscle gain and to see them obtain an overall better quality of life. (and of course look great while you're at it!) How Fitness Became Her Interest I was always on one competitive sports team or another growing up. I played collegiate level volleyball and softball, and played basketball and ran track in high school, as well as danced for four years. After college, I took advantage of the fitness facility at work and rediscovered my interest in fitness with free aerobics classes led by a good friend. She quickly convinced me to study to become a group exercise instructor and get certified. Shortly thereafter, I met my coach and trainer, Kenneth Williams and was introduced to the world of personal training. My first workout with him proved that I had never really been challenged and I was hooked. I relate to the busy working mom as a wife, a mother of two young children (6 and 7 y/o), a personal trainer, figure competitor, aerobics and yoga instructor, a Boot Camp "Drill Sergeant" and owner of The Inner Athlete personal training and fitness studio. Anyone who puts their mind to getting fit can do it. I look forward to working with new clients and helping you realize your fitness goals. Experience 2010 San Francisco NPC Masters Figure Overall Winner, 1st Place Figure Open Class D 2010 International Grand Prix Figure Overall Winner 2010 Silver and Black Muscle Classic Figure Overall Winner *Figure Novice Tall - 1st Place *Figure Open - 1st Place *Overall Figure - 1st Place ACE Certified Personal Trainer: since 2002 AFAA Certified Personal Trainer: 2001 AFAA Group Exercise Instructor: 2000 TurboKick Certified Kickboxing Instructor: 2000 High School Physical Education Instructor - 2006/07 Current AHA/Red Cross CPR Certification Ready to start? E-mail me now! alondra@inner-athlete.com |





| CLICK HERE TO SEE MY SUCCESS STORY - MY VERY FIRST COMPETITION! |