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| The Inner Athlete is a growing Personal Training and Fitness Studio located in North San Leandro serving Castro Valley, Oakland and other East Bay cities. We provide Fitness Boot Camps, one-on-one personal training, Yoga and Pilates classes. Our Fitness Boot Camp in an indoor and outdoor experience which blends traditional strength training with conditioning and athletic drills, cardio and flexibility training with the ultimate goal of a higher level of fitness in only 4 weeks. The side effect is weight loss, toning, higher self esteem, better nutrition habits and much more. Most one-on-one personal training sessions are held at our private studio. Other sessions are held at several other locales including an outdoor track, beach and hill locations. Our mission is to help you obtain functional agility and we will create an exercise program designed for your specific goals and abilities. All age groups and fitness levels will be accommodated. Call today for a consultation! |
| Studio Address: 377 MacArthur Blvd. Phone (510) 638-3103 Hours of Operation: Monday - Friday: 5:30 AM - 8:00 PM Saturday: 6:00 AM - 1:00 PM Sunday: By Appointment |
Welcome to The Inner Athlete Website!!!
| WHAT'S NEW? CLIENT OF THE MONTH See how you can relate to Charles - he's an older adult who still makes fitness a priority. Fitness Wave Dunk Tank Hydrostatic Body Fat and RMR Testing On Site July 26, 2008 8am - 4pm CLIENT DRIVE 2008 Earn 4 FREE personal training sessions for referring friends, co-workers, neighbors, etc. to The Inner Athlete now through Aug 15th. |
JULY "move of the month" REVERSE CABLE WOOD CHOP |
| ATTENTION BRIDES: Are you in need of shaping up for an upcoming wedding? The 6-Week Quick Fit Challenge is an intensive program which combines a cleanse, a sensible eating plan and a demanding and results oriented exercise program. **Also includes free makeup consultation with Studio Abasi makeup artist Shannon Carter. Inquire about special pricing for Bridal Party. Great results are in your near future! |
| NEXT TRAIL RUN July 19, 2008 8:30 AM Sequoia 10K Trail Run/Hike Joaquin Miller Park Oakland, CA |
| CLICK HERE FOR INFORMATION ABOUT OUR CORPORATE BOOT CAMPS |
(510) 638-3103