Inner Athlete Beach Running Shot
Studio Address:
685 E. 14th Street
San Leandro, CA  
Phone (510) 638-3103

Hours of Operation:
Mon - Fri: 5:30 AM - 9:00 PM
Saturday: 6:00 AM - 1:00 PM
Sunday:   By Appointment
East Bay Fitness Boot Camps & Personal Training
The 2014 Inner Athlete Divas Calendar is here.  Click here to buy yours today!

6-Week Transformation Contest - Our clients have had great success with this 6-week contest.
Seize your opportunity for starting your summer off with a fitness transformation in only 6 weeks!  An
orientation meeting for this contest will be held on Friday, May 16th @ 6:00pm.
The contest begins in our boot camp classes on
Mon, May 19 and will continue through June 28.  

The Inner Athlete "Divas" - Figure, Bikini and Physique Competition Prep Orientation Meeting
Join us on
Saturday, May 24 at 12PM to learn more about our competition team, and get your
questions answered about how you can become a part of this excellent group, the shows and leagues
they participate in and listen to testimonies of current members and their experience.
Click the following link to RSVP for this event. Register to attend this meeting

Abs & Glutes Challenge - This awesome challenge will include four weekly sessions of workouts
specifically designed to help you achieve the results you want – those six-pack abs and the round, lifted
butt! Get details and register

May 2014
Move of the Month":

Dumbbell Concentration Curls
Get in shape for your wedding!

Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day.  We offer
instructions for cleansing, how to eat sensibly and a
demanding and results oriented exercise programs that
will make you a believer.

**Either program also includes a free makeup consultation
Studio Abasi makeup artist Shannon Carter.

Inquire about special pricing for Bridal Party.  

Great results are in your near future!
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(510) 638-3103
Get involved & get in shape!  Here's how...
The Inner Athlete... the East Bay's premier personal
training and fitness studio located in
San Leandro serving Castro Valley,
Oakland, and the East Bay Area.

We provide:
Fitness Boot Camps
Our Fitness Boot Camp is an indoor and outdoor experience
which blends traditional strength training with conditioning,
The side effect is weight loss, toning, higher self esteem,
better nutrition habits and much more.  We use our studio for
most sessions, while others are held at several other locales
including an outdoor track, beach and hill locations.  

Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating a
personalized workout regimen to fit your fitness goals and
needs.  Most one-on-one personal training sessions are held
at our private studio.  We also utilize outdoor locations for
variety in the workouts.  
Learn more....
Our mission is to help you obtain functional agility and we will create
an exercise program designed for your specific goals and abilities.
See what our clients are saying about us on
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super effective in reducing body
fat, increasing muscle tone and
boosting energy!
Get Fit Now!
Get our top 10 tips for blasting away
unwanted fat!  Join our e-mail list now.
12-Week Figure and Bikini Contest Prep Training
If you ever wanted to grace the stage in a contest, this is your way there!  
Even if you just want to lose some excess fat and tone up, our 12-week plan
can get you the body you've always wanted.  Get started today!