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| Studio Address: 377 MacArthur Blvd. San Leandro, CA Phone (510) 638-3103 Hours of Operation: Mon - Fri: 5:30 AM - 8:00 PM Saturday: 6:00 AM - 1:00 PM Sunday: By Appointment |
| East Bay Fitness Boot Camps & Personal Training |
ARE YOU OVERWEIGHT?
CAN'T FIGURE OUT WHERE TO START?
Submit an application for FREE training. The Inner Athlete is holding a summer focus
group for 5 individuals who qualify for free training with owner, Alondra Chatman. Call
for details.
ZUMBA® YOUR WAY TO A HOT BODY!
Classes are offered Mondays and Wednesdays at 6:45 PM.
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic
fitness program that will blow you away. Our goal is simple: We want you to want to work
out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits
while experiencing an absolute blast in one exhilarating hour of caloric-burning,
body-energizing, awe-inspiring movements meant to engage and captivate for life!
INDEPENDENCE DAY TRAINING SPECIAL
Try Personal Training for only $99. Contact us now to schedule your sessions. Offer
good through July 6th, 2009.
CAN'T FIGURE OUT WHERE TO START?
Submit an application for FREE training. The Inner Athlete is holding a summer focus
group for 5 individuals who qualify for free training with owner, Alondra Chatman. Call
for details.
ZUMBA® YOUR WAY TO A HOT BODY!
Classes are offered Mondays and Wednesdays at 6:45 PM.
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic
fitness program that will blow you away. Our goal is simple: We want you to want to work
out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits
while experiencing an absolute blast in one exhilarating hour of caloric-burning,
body-energizing, awe-inspiring movements meant to engage and captivate for life!
INDEPENDENCE DAY TRAINING SPECIAL
Try Personal Training for only $99. Contact us now to schedule your sessions. Offer
good through July 6th, 2009.
JULY "Move of the Month": "FRONT WEIGHTED SQUAT" |
ATTENTION BRIDES:
Get in shape for your wedding!
The 6-Week Quick Fit Challenge is an intensive program
which combines a cleanse, a sensible eating plan and a
demanding and results oriented exercise program.
**Also includes free makeup consultation with
Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
Get in shape for your wedding!
The 6-Week Quick Fit Challenge is an intensive program
which combines a cleanse, a sensible eating plan and a
demanding and results oriented exercise program.
**Also includes free makeup consultation with
Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
(510) 638-3103
Get involved & get in shape! Here's how...
The Inner Athlete...
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
- Fitness Boot Camps
- One-on-One Personal Training
- Weight Loss Consulting
- and much more...
Heather is young, vibrant and feeling
and looking her best. She's now
committed to making fitness a priority!
See how she did it and how you can
do it too. See more....
and looking her best. She's now
committed to making fitness a priority!
See how she did it and how you can
do it too. See more....
| June 2009 Client of the Month |
Fitness Boot Camps
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
| Our mission is to help you obtain functional agility and we will create an exercise program designed for your specific goals and abilities. |
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| See what our clients are saying about us on Yelp.com |
| Our training techniques are super effective in reducing body fat, increasing muscle tone and boosting energy! |
Get Fit Now!
| Get our top 10 tips for boosting your workout to the next level. Join our e-mail list now. |
| Now Offering Zumba® Monday & Wednesday |
